Natural Remedies You Can Use to Improve Your Allergy Symptoms

Allergies can stop you from living a normal life. This is especially true of those suffering from allergies year round. To be in, then throw in the fact that you have to take toxic antihistamine drugs to suppress the symptoms, is a miserable state. If you’re talking to a naturopathic doctor you’ll find natural, healthier alternatives to allergy treatment.If you’re look at this web-site  has it for you.

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Once you have allergy testing, the following remedies can be used to relieve your symptoms.


The days of getting to shots with a naturopathic doctor are over. You ‘re getting a natural allergy procedure with the SLIT treatment that will help alleviate your symptoms over time. It’s taken under your tongue so it’s pain-free, quick and convenient. What’s great about this method is that by teaching your body to stop attacking normal substances, such as food, pollen, and other typical allergens that aren’t harmful, you can completely overcome your allergy reactions. Allergy testing is likely to be done before you have completed the treatment.

Rinse with salt

The amount of pollen in the air rises during the spring and summer. That leads to the substance filling your nose and lungs, causing your allergies to flare up. A way of counteracting this is by using a saline rinse. At your nearest pharmacy, you can buy the over-the-counter. It is a temporary solution you can use before you get treatment with SLIT.

Supplements made from fish oil

Taking fish oil supplements on a daily basis is also a great way to combat allergies. Fish oil works by lowering the levels of leukotrienes in your body, which can reduce allergenic asthma symptoms.

Wear Hats and Sunglasses

This doesn’t seem like much, but when pollen counts are high wearing a pair of sunglasses can really help. It can protect your eyes from the wind, and the pollen with which it blows. You should also have a wide brim on your hat of choice, so it can keep pollen away from your face.


Give butterbur a try if you don’t mind trying herbal remedies. Most people use it to relieve headache but it also helps to reduce nasal symptoms. It’s a perfect substitution for antihistamines, which typically induce drowsiness.


There’s a chance acupuncture will help relieve hay fever. Studies have been carried out that show that going through 12 sessions of acupuncture was just as good as taking antihistamines. Actually it showed the relief rate was higher. How this is so isn’t obvious, but it certainly worth considering. Consult on this service with a naturopathic doctor and other such as ozone therapy.